Thursday, October 31, 2013

Happy Halloween!!!!

Hey Team,

I received an awesome email from www.spinalpedia.com today and wanted to share it.

Not many people dress up for Halloween.... I love Halloween (other than the fact it's my birthday) it's such an awesome day to just be young and have fun.  I think all of us could benefit from slowing things down a bit and just enjoying something small and silly like dressing up in costume.

I'm sure all of you have numerous great memories of your past Halloween adventures, anyway Check it out here http://us7.campaign-archive1.com/?u=e91567037e4b5ed54a0dee386&id=8fdddcabd0&e=af83f95cb9

Bonus....They touch on Wheelchair boxing which for  those of you who know me know that I am a huge fan of Boxing Fitness at any level and implement with almost every client of mine, the benefits. are. endless.

Check it out here http://www.spinalpedia.com/blog/2013/10/brits-women-quads-take-wheelchair-boxing/

If you haven't checked out www.spinalpedia.com yet please do so, a great online community and a great resource for everyone who is living with a spinal cord injury.

Lastly, an update on the Disability Fitness Handbook.....Editing has been completed and formatting for Amazon Kindle and Barnes and Noble is currently in process. 

I am so proud of this work, and can't wait to share my insight as an Adaptive Fitness Specialist with you.

I'm hoping It will be ready for release by mid November, please stay posted....

Happy Halloween!!!!
Me in my full Super Trainer costume for Halloween!!!